Natural Remedy Options for Sinusitis
Sinusitis should be treated after the underlying cause is found. Infections, allergies, inflammatory disorders might cause sinusitis.
Sinusitis should be treated after the underlying cause is found. Infections, allergies, inflammatory disorders might cause sinusitis. You doctor will listen to your symptoms, collect imaging and perform some test to determine the cause. You might need to get medical treatments as a cure. However there are natural remedies for chronic sinüs infections you can try. Those remedies are not going to fully cure your symptoms but you will reduce the discomfort.
Using a Neti Pot for Sinusitis
Neti Potis used as an alternative fors aline nose sprays. You can buy a neti pot on local pharmacies or online. They look like a small tea pot. To use this neti pot you should fill il wth sterile water. Later you insert it into one nostril and pour it in the water as it comes out from other nostril.
Drinking Plenty of Fluids for Sinusitis
Drinking plenty of fluids is not only good for sinusitis but also fort he over all health problems. When you drink water or any other fluid, your mucus thin out. Which means it will be easier for mucus to pass thorugh the sinüs. If you have sinusitis make sure you drink at least 2 litres of water each day. You can also drink home made juices and herbal teas. Do not drink coffee as they contain too much caffeine.
Applying Warm Compresses for Sinusitis
Applying warm compresses is easy, cheap yet effective way to cure the sinusitis. Use a soft washcloth and not too hot water fort his approach. Do not forget to check the temperature of the water before applying it onto your skin. Applying a watm compresses wll help you to breathe easier.
If you have sinusitis make sure you wash your hands, perform nasal irrigation and avoid smoking.